By Caitlin Wolcott
“New year, new me” is what every person is saying as the clock strikes midnight on New Years Eve.
Every year people are making resolutions for the New Year and the number one resolution always revolves around losing weight or working out more. Six of the local Orangetheory Fitness gyms and Ronald McDonald House Charities teamed up to create the perfect fitness challenge for one week in January to kick start the year to a healthier you.
Team RMHC, the Ronald McDonald House Charities running team, was looking for a way to stay in shape outside of the running season. Runners love to compete and stay fit so a fitness challenge seemed to be the perfect fit. As many of you know, Orangetheory Fitness is the hot new fitness craze. This high intensity, full body workout focusing on endurance, strength and power is the perfect way to whip anyone into shape. Every Orangetheory Fitness across the country operates off of the same workout plan so that no matter which gym you attend, you will be doing the same workout as someone else across town. Therefore was the perfect match for the first ever Ronald McDonald House Charities of Central Ohio fitness challenge.
The Challenge will take place from January 22nd through January 27th leading up to Orangetheory’s global transformation challenge. Those who join Team RMHC and are not currently a member of Orangetheory can sign up for this challenge and receive a discount on Orangetheory membership packages. Current members of Orangetheory may join the challenge as well using their existing membership packages. All participants will recruit donors to pledge a specific dollar amount per calorie they burn throughout the week of the challenge. All of the proceeds will benefit Ronald McDonald House Charities here in Central Ohio and the 4,500 families we serve each year.
If you are telling yourself “new year, new me” or simply want to try something new to better your health and help a good cause, sign up now at Runsignup.com/OTFChallenge!
By Debbie Conkel, Team RMHC member
I was asked to join Team RMHC in 2015 through my involvement in the Columbus RoadRunners Club. I jumped at the chance because a close friend of mine works at RMHC of Central Ohio and has taken me through the facility several times. It’s a wonderful place and so important for families. Not having any children myself, I nonetheless can totally sympathize with the pain and fear that must come with a child being in the hospital for an extended stay. Being able to stay at a place as cheerful and welcoming as the Columbus Ronald McDonald House has to be a comfort to these families, especially those with other young children.
I’ve been a runner for many years, and have supported a few causes over the years, but I’m committed to Team RMHC because of my personal connections and for the great work that it does. I appreciate all the fun events that take place up until race day for the team and all the great people you get to meet and interact with.
I love running and would probably run the Columbus Half Marathon anyway, but it means so much more to be running for a cause. I love the fact that the race course actually goes right by RMHC, which makes it all the more special. I appreciate the support of friends and family members who have donated to the cause and I can assure them that every dollar goes to helping the families staying at RMHC which means a lot to them.
I’m looking forward to race day, and supporting Team RMHC during my run! Let’s go team, and let’s keep up the good work at Ronald McDonald House!
By Carly Damman, Community Partnerships Associate
Food has a funny way of bringing people together. There’s something about the smell of food cooking in the kitchen, the hard work that goes into preparing for a large meal, the perfectly satisfied “full” feeling you get after the meal and most of all, the people you share the meal with.
Similarly, the sport of running creates a unique bond between former strangers. There’s something about the rush you get after a long run, the perfectly rhythmic pounding of the pavement as two people run together and the peace that surrounds a runner amidst the busy, chaos of everyday life. The bond of a group of runners can’t quite be explained until you experience it for yourself.
Not only was I able to witness this bond last week at the Team RMHC pre-race pasta dinner as a group of runners became fast friends through pasta and running, but I am fortunate enough to witness an even more special bond between families staying here at the Columbus Ronald McDonald House.
There can be up to 130 families staying at the House at one time. Most of them, total and complete strangers dealing with a broad spectrum of medical situations, coming from various parts of the US and world and speaking several different languages. Despite the vast differences between the families staying at the Ronald McDonald House, they share a common bond. They are all coping with the stress of having a seriously ill child in the hospital and they are finding hope and healing within the walls of our home away from home. Bonds quickly form between families as they connect with one another and find comfort through each other’s pain. Pain that becomes peace because of the Ronald McDonald House.
One of my most favorite moments in life is seeing connections form between people not because they come from similar backgrounds, wear the same clothes or come from the same place but because they share a unique bond that can hardly be put into words.
Team RMHC bonds over their mutual love for pasta and running but they also bond over their mutual love for our RMHC families. As they continue training and fundraising for our families, they are continuing to show me the power of a bond. A connection. A lasting unity that will empower others to share that same bond.
RMHC families bond over their mutual love for their children and grandchildren. The bond of love is one not easily broken. Virtually nothing can stand in the way of the love formed between a parent and child, certainly not even the devastating diagnosis of a serious illness.
Here at the Ronald McDonald House we’re in the business of keeping bonds strong. Bringing people together. Making connections. Sharing stories. Finding hope, love and healing when it doesn’t seem possible.
By Anne Romas, Team RMHC member
If someone would have told me I would be running 5Ks let alone half marathons, I would have said they were crazy. Fast forward three years and I have completed six half marathons. However, the most impressionable race I have done was the Nationwide Children’s Columbus Marathon. Being a mother myself and seeing these kids cheering all the runners on made me want to do more with my running.
In 2016, the opportunity came to be able to run on the Ronald McDonald House Charities running team, Team RMHC and I couldn’t say no. I am now able to turn all the miles that I run for my training into money to help the families that stay at the Ronald McDonald House. Even with all the running I have been doing, I didn’t feel that was enough. So, I worked with the owner of a local restaurant, the Chocolate Café, to raise more money. The owner has been so gracious to offer to donate ten percent of the entire day’s sales back to the families staying at the Columbus Ronald McDonald House.
I am so happy to be part of Team RMHC!
Last year, Shannon Thomas’ cousin had premature twin boys, Cale and Cole, born in Marietta, Ohio. The twins were healthy in size for being born premature. However, they had multiple complications and were rushed to Grant Medical Center in Columbus, Ohio. Cale and Cole stayed in the NICU for close to two months.
Ronald McDonald House Charities of Central Ohio became a huge blessing for Shannon’s cousin during an extremely difficult and stressful time. It allowed them to stay close to their babies, rest in a comfortable bed and enjoy delicious, homemade food.
Shannon was so moved when she heard about the option to run for Team RMHC, Ronald McDonald House’s charity running team, stating:
“The decision to join Team RMHC was a no brainer. I completed my first marathon in May for my own personal goals, but this one is for the twins!”
Team RMHC is filled with runners motivated by similar stories. They have each been touched by the love and care that flows from the Ronald McDonald House. Emily Smith and her family stayed at the House while her brother, Will recovered from a tragic car accident. Emily even completed training for her first marathon on a RMHC treadmill in the Columbus Crew SC exercise room! Parker Sinclair has volunteered at the Columbus Ronald McDonald House with the Red Shoe Society and joined Team RMHC with his wife, Elizabeth. Ken Grape’s grandson was born prematurely. The House saved his grandson’s parents a two-hour drive while he spent 7 weeks in the NICU. The stories of Team RMHC runners are what drives each runner, what motivates them to stomp out another mile, what encourages them to finish the fight! Thirty runners completed the Nationwide Children’s Hospital Columbus Marathon or Half Marathon to celebrate and cherish the stories that connected them to RMHC of Central Ohio.
13.1 or 26.2 miles completed.
195 nights of rest provided for RMHC families.
Ready to make a difference in your own life and in the lives of RMHC families? Join Team RMHC for our spring season!
By Carly Damman
Running, as in life, involves highs, lows, exhaustion, excitement, joy and grief. I started running during my sophomore year of college and could not have imagined how the sport of running would impact my health, my friendships and my will power.
As a Ronald McDonald House staff member, I’ve had the privilege of managing our charity running team, Team RMHC. Team RMHC participants train for a half or full marathon race while fundraising for the families staying at the Columbus Ronald McDonald House. Not only that, but I’ve been involved in several races in the Columbus area representing the Ronald McDonald House as the charity beneficiary, including the Corporate Challenge 5k, the Color Run, the Hot Chocolate Run and the Red Shoe Run, just to name a few. Boy, how running has permeated every area of my life!
You’re probably thinking to yourself, “Why does she keep talking about running? I hate running. Running has nothing to do with the Ronald McDonald House.”
But, oh, how you’ve been mistaken!
I run my race #forRMHC families and here’s how:
Countless hours in the hospital waiting room…
A year in and out of Nationwide Children’s Hospital and the Columbus Ronald McDonald House….
We are all running a race. A race we will finish through all the tears, setbacks, laughs and successes that life brings.
By Katie Cannon, Team RMHC Member
I promised myself that I would run a half marathon before I turned 50. Being that my longest run ever was 4 miles, this truly would be a major accomplishment for me.
I am not a runner. In fact, I hate to run. When I saw that the Columbus Ronald McDonald House had a fundraising team for the half marathon, I joined immediately. Running for RMHC was the incentive I needed to keep on training, especially because I have personally witnessed why the Columbus Ronald McDonald House is a necessity for families at Nationwide Children’s Hospital. I couldn’t give up on myself because I would then be giving up on the families that needed the RMH!
My oldest child, Rachel, was born on December 4th, 1991, with a very serious heart defect. Her first three months of life and many, many future days and weeks were spent in Nationwide Children’s Hospital.
During this stressful time, my ex-husband and I had the luxury of our child being hospitalized in the city in which we actually lived. We could go home every night to our own bed; our families kept our fridge stocked with food, and we never lacked for visitors to sit with us during the scariest times ever of our whole lives!
I couldn’t even imagine dealing with a Rachel’s hospitalization, far from our own home and support system. Yet I met so many parents that were doing exactly that and remaining strong because of the Ronald McDonald House. Until my time with Rachel at Children’s, I just thought the Ronald McDonald House was basically a hotel that parents could stay in for a very small cost. Wow, was I ever wrong!
The Ronald McDonald House does provide the hotel-type rooms at very little or no costs. However, it provides so much more. RMHC families get a true family to go home to every night by just walking across the street, instead of driving hours to their far away homes. There are home cooked meals waiting every night. Most importantly, because of volunteers, there is a built in support system, to help through those very long and scary times.
Thank you to RMHC of Central Ohio! I am so proud to have helped this great cause! I thank you for being the incentive to check “run a half marathon before you are 50” off of the bucket list!
By Amber Fosler
When my friends and I partnered with Columbus Running Company to form Love 2 Reach (L2R), our goal was to use physical fitness as a way to reach out to our community. We would train to walk and run full and half marathons while raising money and volunteering time to a local charity. I was pregnant when we selected Ronald McDonald House Charities of Central Ohio as our benefactor. I knew it was a great organization but I could have never guessed what a huge impact Ronald McDonald House would have on my life.
I trained with L2R through much of my pregnancy. A month after my son, Elias, was born, I jumped back into training; this time with a run stroller and a sidekick. A week after Elias’s first training, he was diagnosed with a rare liver disease, biliary atresia. Two weeks later, he had major abdominal surgery at Nationwide Children’s Hospital but we were cautioned that most babies with biliary atresia need a liver transplant before they reach kindergarten. To say this was a stressful time is an understatement.
As he recovered from surgery, we tried to just settle into our life as a family of three. I struggled to find the balance of being back to work, being a new mom and training for a “comeback” half marathon. My husband has been amazing and knows that without running and race walking, I couldn’t possibly have any sense of balance. Getting in mileage is the one thing that is truly a stress reliever and he made sure I had time to get out there. Being out on the trails is the place I dealt with the emotions of my son’s diagnosis. It is where I went to feel like myself when the rest of my world felt like chaos.
Elias’s health took a very quick turn for the worse at the beginning of the year. I found myself crying as I called the airline to cancel my flight to Orlando for what was supposed to be my 10th half marathon. I was crying because my post-baby comeback race wasn’t to be. I was crying because my 6 month old baby was in Intensive Care.
January and February had more days in the hospital than at home. We faced life threatening complications, two calls to 911, two ambulance rides and two helicopter rides to Children’s Hospital of Pittsburgh. The only running and walking that happened was within the walls of a hospital.
Elias’s amazing pediatrician and the equally amazing team at Nationwide Children’s GI clinic saved my son’s life with his early diagnosis. They carefully monitored his care until his liver started to fail. Nationwide Children’s doesn’t currently perform liver transplants, which is how we found ourselves at Children’s Hospital of Pittsburgh.
My son was added to the national liver transplant list in January. By mid-February, Elias was in acute liver failure. He was running out of time waiting for a deceased donor. While my husband and I tried to get through each hour, each day with our very sick baby, a gift was in the works. My husband’s cousin, Zac, was evaluated to be a living liver donor. He was a match. On February 26th of this year, our hero, Zac, donated a portion of his liver to Elias. Zac selflessly gave Elias the gift of life and gave our family hope.
Since January, we have spent a total of 58 days at Ronald McDonald House of Pittsburgh. My involvement with Ronald McDonald House came full circle. The House came to my family’s rescue during a very dark time. They gave us a place to rest our head. A place to let out the emotions we tried to hide from Elias while he was in the hospital. It gave us a clean, safe place to bring Elias post-transplant before his team felt he was stable enough to return to Columbus. I have no idea where we would have gone without Ronald McDonald House. I went from knowing it was a great organization to experiencing it firsthand.
Elias is now 15 months old and is nearly 8 months post-transplant and he’s thriving. He’s gaining weight, meeting his developmental milestones and keeping us on our toes but now for good reasons. Life threatening complications have been replaced by an ornery boy unrolling toilet paper and playing in the cat’s water bowl.
Since we returned to Columbus in April, I’ve been able to hit the trails again. While I wasn’t able to commit to the Nationwide Children’s Hospital Columbus Half Marathon due to a follow-up surgery Elias had scheduled at the beginning of October, I trained as if I was going to race. However, the stars aligned in the 11th hour. Three days before the half marathon, after 11 days in Pittsburgh for his surgery, we arrived back home. Someone gave me a race bib and on Sunday morning, I lined up at the start for my tenth half marathon and my first post-baby half marathon. It was like a big party at the end of a very long and heartbreaking journey. Passing by Nationwide Children’s Hospital during the race was very emotional since we spent so much time within those walls. Running through the Angel Mile was even more emotional because not a day goes by that I don’t feel gratitude that we are one of the lucky families and our little man survived.
Once again, running and race walking has given me an outlet to process everything my family has been through this year. It’s given me an outlet to relieve stress but is a reminder to be thankful that Elias is still my training sidekick and L2R’s unofficial mascot.
By Megan Koester
Summer is a time when people are looking for fun things to do outside the House. As a mom of two kids, we are always looking for a new activity as a family. While my little guys are still a bit too young to take on the town, I have found myself in the midst of a lot of mommy conversations centered around options for the summer. People plan for camps, trips to the zoo and days at the pool but still look for more things to do to make memories during their time together. Recently, I have had several moms ask about opportunities to get involved at The Ronald McDonald House over the summer. The House provides a great opportunity to do activities as a family for the right reasons. Here are ten ways you can get involved at the Columbus Ronald McDonald House and add a little bit of service to the season.
By Emily Smith
Almost three years ago, my family went through a horrific automobile accident that left my youngest brother, Will, in critical condition with a traumatic brain injury. He eventually was sent to Nationwide Children’s Hospital here in Columbus and was cared for by the most wonderful staff. Will spent over four months on the rehabilitation floor working hard on his recovery and my family was fortunate enough to be there 24/7. We live about an hour’s drive from the hospital, and without the comfort and services that the Columbus Ronald McDonald House provided, we would not have been able to be near Will as often or as comfortable as we were. I truly believe Ronald McDonald House Charities of Central Ohio had a direct impact in Will’s recovery because without it, our family would have been more stressed and not have been able to be as active in his rehab.
The Ronald McDonald House provided a home away from home where we could relax after a long and often emotional day at the hospital. The House was a short walk across the street from the hospital and they provided three meals a day, a comfortable bed to flop down on and get a good night’s rest, a warm shower, laundry, a workout room, a library of books, and the best part: a community in which you healed and comforted one another while meeting strangers and sharing your stories over dinner.
I come from a family of runners, always training with our minds focused on the next race ahead. Running serves as my outlet, my way of relieving the stress of the day and serves as my time to reflect on what has happened during the day. During our stay at the House, I became very familiar with the workout room and the treadmill and although I prefer running outside, I would look forward to the afternoons I was able to unwind to the monotonous “clop, clop” of my feet hitting the belt. Believe it or not, I trained for a half-marathon in that room.
A year after the accident and our long residence at the House, I decided to run the 2012 Nationwide Children’s Hospital Columbus Marathon as a member of Team Ronald McDonald House Charities, also known as Team RMHC. It was my way of giving back to the two organizations that gave so much to my family, and a small way to say ‘thank you’ to the countless individuals who took care of us during our time in need. The run was incredible. Previous patients deemed ‘Patient Champions’ line the course and cheer you on, meanwhile you cannot help but think it should be the other way around. I knew my brother was out on the course and anxiously looked for him the whole race. By mile 25 I was exhausted and upset that he was not at the two spots my dad told me to look for them. However, toward the end of mile 25 I spotted Will—he was standing (with assistance from my dad) and was cheering me on. Needless to say, I was crying while I crossed the finish line.
I will be running the Columbus Marathon again this year as a part of Team Ronald McDonald House Charities and I encourage you to do the same. As a team member, we fundraise for the House—a place that provides a home-away-from-home for countless families going through what might be the worst time of their lives. The House is a beacon of hope and warmth and the reward you will feel giving to this place will be invaluable.
*If interested in learning more about Team RMHC, please reach out to Darla Stover at Darla.Stover@rmhc-centralohio.org*