Napa Valley Glazed Salmon and White Beans
Elegant, gourmet and delicious, this salmon recipe is ready in less than 30 minutes. Serve with grilled leeks over white beans seasoned with vinegar, honey and fresh thyme, or atop gently steamed baby spinach—both are Napa Valley trendy.
Ingredients
Instructions
-
Preheat the oven to 350°F.
-
In a small bowl, combine 2 tablespoons honey, 1 teaspoon dried thyme, 2 teaspoons Dijon mustard, lemon zest, and white pepper.
-
Line a shallow roasting pan with foil and arrange the salmon fillets skin-side down.
-
Spread the honey mixture evenly over the tops of the salmon fillets using the back of a spoon.
-
Bake uncovered for 20 minutes, or until the salmon reaches an internal temperature of 145°F and flakes easily with a fork.
-
In a separate bowl, combine the white beans, remaining 2 tablespoons honey, remaining 1 teaspoon dried thyme, lemon juice, and apple cider vinegar.
-
Mix well until the beans are evenly coated.
-
Serve the glazed salmon over or alongside the white bean mixture.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 270kcal
- % Daily Value *
- Total Fat 11g17%
- Saturated Fat 1.5g8%
- Cholesterol 90mg30%
- Total Carbohydrate 10g4%
- Protein 32g64%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- Naturally sweet and antioxidant-rich, honey adds flavor while providing quick energy and immune-supporting compounds.
- Earthy and aromatic, dried thyme delivers powerful plant compounds that support heart and respiratory health.
- Bold and tangy, Dijon mustard boosts flavor with minimal calories while containing beneficial antioxidants.
- Fresh and vibrant, fragrant lemon zest brightens the dish and adds vitamin C and natural citrus oils.
